There’s a vegan restaurant in my neighborhood that, along with this recipe, makes me believe I could live off vegan food, climb trees, climb mountains, etc. all the live long day. (I say this with the caveat that they have these awesome nachos, corn bread, a decent cheesecake as well).
This salad was the first thing I had there…and tried to
recreate a few months later for one of my first dates with Abe many a years
ago. My memory failed me as I ended up with a bowl of romaine, quinoa and honey
mustard dressing. Fail.
Anyways, redemption came when I found this recipe on the Native Foods Blog here. It’s all
kinds of crisp veggies, and the raisins and sunflowers add an unexpected flavor
and texture to it; not to mention the subtle kick from the cayenne. Pow.
Altogether, I’m a fan. The ingredient list seems long, but
you’ll have leftover dressing and a big, heaping, delicious, beautiful salad at
the end of it.
For the Mango Lime Dressing:
Combine the following ingredients in a mixer and blend till smooth.
Allow the dressing to sit before serving so the flavors can come together. *Note
that the dressing comes out pretty thick, so you might have to use a spoon to
drizzle it over your salad (vs. pouring it out of the blender or bottle).
½ cup sunflower oil
(I used canola; any neutral flavored oil will work)
¼ cup maple syrup
¼ cup fresh lime
juice
1 Tablespoon rice
vinegar
1 ½ teaspoon salt
Tomato Mixture:
Combine the following ingredients in a medium bowl and toss
to combine.
1 cup tomato, chopped
1 cup cucumber,
peeled + chopped
1 cup jicama, chopped
1 cup avocado,
chopped
½ cup red onion,
minced
2 Tablespoon fresh
lemon juice
½ teaspoon salt
2 cups of mixed
greens
1 cup quinoa,
cooked according to instructions and cooled
Topping:
4 Tablespoons
sunflower seeds
4 Tablespoons raisins
or chopped dates
Slices of fresh mango
Cayenne pepper
(optional)
To assemble Salad:
Divvy up the mix greens onto 4 plates. Top with equal
amounts of quinoa, then drizzle with 2 Tablespoons of dressing.
Top with Tomato Mixture and drizzle with more dressing. Garnish with sunflower seeds, raisins, and fresh mango. Sprinkle with a dash of cayenne pepper if you don’t mind a kick. Serve and enjoy.
Top with Tomato Mixture and drizzle with more dressing. Garnish with sunflower seeds, raisins, and fresh mango. Sprinkle with a dash of cayenne pepper if you don’t mind a kick. Serve and enjoy.
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